At this stage of the cycle, you will feel calm yet motivated for the cycle ahead." Waxing Crescent (typically lasts 7 days)
"At this point, the sun and moon are on the same side as the earth, so they aren’t opposing each other, nor causing feelings of tension. Binding suggests that it’s also the ideal time for meditation. It’s the perfect time to make decisions, get down to work or learn a new skill.
#Feel relaxed waxing full#
These are: new moon, waxing crescent, first-quarter moon, waxing gibbous, full moon, waning gibbous, third-quarter moon and waning crescent. So, what can you expect from moon moods? Well, there are eight stages of the moon cycle, with the whole cycle typically taking 29.5 days. "But, your body can react totally differently to someone else, so the key is to listen to your body and do what feels right." Super-sensitive Cancers and Pisces will find themselves more vulnerable," Binding notes. "Some people will find that the moon affects them more than others, factors like your star sign can play a part. "Humans are comprised of about 70% water, so the moon's control over water means that we too, could be affected by the gravitational pulls," says Binding.Īnd, some of us might be a *bit* more sensitive to it than others, she adds. As well as this, we know that the moon – regardless of which stage it's at – affects the tides. She adds that there are also a tonne of theories out there as to why the full moon in particular affects us, from the astrological to the fact that it offers more light. "Despite being dismissed by modern medicine, there are actually studies that show we sleep during. "The idea that the moon can influence mood is not new, in fact, for years many people believed the moon affects human behaviour," explains Marina Binding, a Holistic Health Practitioner at Switchback Travel. out of sorts? Struggling to fall asleep, or finding waking up is harder than usual? The moon might be to blame.
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